Flexion - What is Flexion?

When asking for flexion your horse needs to staywill be able to tell if he's getting irritated, or he's just
straight through the body. He should only be flexed atmentally tired. Do it for a few laps and then leave his
the poll. To get your horse to flex, use your rein to askhead alone for a little while and work on going forward.
his head to move towards the pressure. Keep in mindGo around the outside track and just walk or trot
that his ears should be at the same level, if they aren'tasking him to stay forward, ask for a few lengthened
then his head is tilting and it is not correct flexion. Youstrides and then ask him to slow. This will keep his
should just be able to see his eye of the side youmind active and prevent him from becoming bored.
flexed him towards. It is important his body staysWhen your horse is bored he is a lot harder to train.
straight as well as the neck staying straight.Make sure you change rein and do the same amount
When teaching your horse to flex you should do it onof work on each rein. If your horse is stiff to one side
a straight line, generally the centre or quarter line ofand very flexible to the other, you may have to focus
you arena. If you don't have an arena set up somea little on one side. Make sure though that you train as
cones or jump polls as a straight line. The straight line isevenly as possible. You want your horses' muscles to
really for you to be able to judge if he's travellingdevelop as evenly as possible.
forward in a straight line and if his body and neck areFlexing your horse is a vital part of starting your lateral
staying straight.movements. It helps when you start working on two
When you have asked your horse for the flexion,tracks with shoulder-fore and leg yielding. It is also good
watch to see where he flexes first, and see howfor your horse body and allows his muscles to be
much he flexes if at all and judge to see if you needmore flexible and helps his movement.
to use less or more rein contact for the correct flexion.If you have access to mirrors then try and watch
Ensure that your horse is moving forward in a straightyourself ride. You will be able to identify where you are
line and also make sure that as you ask for the flexiongoing wrong and when it is going right. This will allow
that he does not slow down. He needs to keepyou to see and feel what you and your horse is doing.
moving in a good rhythm. Repeat asking your horseIf you don't have access to a mirror then video is
for flexion, making sure that you reward him for doingprobably the next best thing. If it is possible get some
a good job and making it difficult when he does itone to video tape you so you can play it back when
incorrectly. Flex your horse to each side, making sureyou have finished. It is important to get as many
that if he is stiffer on one side that you help make itdifferent angles as possible, video from the side, as
easy for him. (If he's really struggling you can teach himwell as from the front and back. You can even show
how to flex from the ground). If he is doing it easily atyour instructor or a friend and ask them to help you. If
the walk and on a straight line, ask him to flex on ayou don't have access to any of the above tools, then
curved line. Ensure you also ask him to flex to thetry to get some one to watch you, even if it's
outside. With flexing your horse to the outside on asomeone who knows nothing about horses. Explain
curved line, make sure he's staying straight through thewhat you are trying to do and then ask them to see if
body and neck. It is much harder for the horse to flexyou're doing it. If you explain what you are trying to do
to the outside then it is to flex to the inside rein. Keepthis will help you also because it is concreting in your
asking him to flex and then straighten, and then flexmind what needs to happen. You will develop your
and straighten.skills a little slower then if you could see and feel what
It is important that you give him a break as well. Youis going on, but you will be able to do it.